(Glam Tidings) No better way to get into the Christmas Spirit than by dancing around in the living room! Here you see Maggie and her little friends following the lead of 3-year-old Allen. He learned how to dance spontaneously all by himself by following along to his MUVE DVD easy dance exercises. 5 months later he can create his own moves on the fly - as demonstrated here.
Use the many dance-along videos at the MUVE website or YouTube Channel to get energized and make you body and mind feel good. If you are just watching you are missing the point. It's about how it feels and not how it looks!
Happy Healthy Holidays from us to you.
PS: Especially check out the Office-MUVE Series, my favorites when it come to dancing along.
