10 Principles Method

Stress Relievers for Office • Dance Improvisation APPLE

Spontaneous Office MUVE created on 01/01/10. Dance along with us to loosen up your body and relax your mind. It's so easy to do! Follow along to our simple dance routines. The office MUVE low impact exercise videos are simple dance moves to get your blood and oxygen flowing. Increase you productivity and take a dancing break to refresh yourself right at your desk with these quick and easy exercises.