10 Principles Method

Exercise Activities for Kids, Teens and Grown-ups

(Gotta Feeling) Teenagers and staff of the Winners' Camp in Hawaii, dance exercise in MUVE dance work shop. This group activity for teens is one of the MUVE Dancing Games. It is called a Muse-Circle Game with Center Muse. The whole group follows the lead of the Center-Muse loosely. Seven Muses alternate to lead the dancing exercises. MUVE Dancing Games are also great school exercises for kids and teens. You can MUVE in between subjects to refresh body and mind, or implement the MUVE School Curriculum, a comprehensive school physical activity program (CSPAP.)