10 Principles Method

Exercise in School – MUVE Dance Exercises promote Fun, Social Interaction and Health

(Riva) To date there are 18 MUVE Dancing Games explained and demonstrated at https://muve.org/muve-dancing-games/ . MUVE school dance exercises are so much fun to do, that the kids don't even realize that they are exercising. This MUVE Dancing Game is called the Cascading WAVE. Each dancer leads one movement into the center and back. This could also be played in a CIRCLE formation.