10 Principles Method

Hip Hop and House Dancing with Linda and Lyanne – Workouts for Teenagers, Kids and Adults

LIVE MUVE Show (abridged). Today House dancer Lyanne brought her friend Linda who teaches Hip Hop and Street dancing. Both ladies teach dance classes for children, teens and adults here in Honolulu. They are also instrumental in organizing the events for National Dance Week in Hawaii. First Lyanne is taking us through some simple dance routines in the House style. Maggie and the audience at home get their easy cardio workout by following loosely -- It's the MUVE style! Then Linda shows us some of her Hip Hop dance steps. Go ahead and try it! As always with MUVE, you can't do it wrong. MUVE dance is always improvised. It's a fun way to dance exercise for kids, teenagers, adults and even seniors. We want to show you very simple moves you can use on any dance floor, at home or at any party or cub. You won't even notice that you are doing cardio exercises.

3 Responses to “Hip Hop and House Dancing with Linda and Lyanne – Workouts for Teenagers, Kids and Adults”

  1. snapbacks67 says:

    Dance + Exercises great

  2. Workouts and Dance both good

  3. Workouts and Dance both very nice