10 Principles Method

Minor Swing – MELLOW

This is one of my favorite Office MUVES. It's a loosen-up and energize dance for in between long period of sitting. Let these freestyle dance moves help you straighten out your back and get the kinks out of neck and shoulders.

2 Responses to “Minor Swing – MELLOW”

  1. Barbara says:

    Love your program/website. I know you have DVDs in the States but do you have any for use in UK?jy