10 Principles Method

Audience Animation Game and Dance Exercise for Seniors – Bien O Mal

This video was created at a MUVEdance performance for The Senior Good Living Expo in November 2010 in Honolulu, Hawaii. This is a "Clap and Shout" dance along game. The improvised follow along action aims to rouse and relax everybody. Here you see us clapping hands and expressing angry roars and a sighs of relief. In the audience you see older adults from the Good Life Expo in Honolulu. Spontaneous dance is stress relieving and relaxes your mind. It's always a good time to MUVE.