10 Principles Method

Creative Movement Dancing to "Born This Way" by Lady Gaga • Playful workouts for teenagers

How do you get a group of teens to dance exercise? Let them play! The MUVE Dancing Games (MDGs) provide simple game instructions to liven up any group at school, at home, or at a party. This MDG is called "Catwalk in Pairs." Two parallel lines on the ground create a runway. Couples parade down the middle, split up at the bottom and move back to the top on the sides, while cheering on the next couples. This game has elements of creative movement exploration and the beginnings of performance skills training. The kids in this dance video are campers from the Spring Winners Camp in Hawaii. Lady Gaga's "Born this way" gets the teens in the spirit for letting loose their "locomotor skills" ( walking, jumping, skipping...) and even "non-locomotor skills" (bending, turning swaying ...) For info on the Winners Camp for Teens on Oahu Hawaii please contact: Hawaii Leadership Academy. Life Skills Training for Teenagers, Personal & Academic Success. www.WinnersCamp.com • Phone: 808-306-8008, success@winnerscamp.com

One Response to “Creative Movement Dancing to "Born This Way" by Lady Gaga • Playful workouts for teenagers”

  1. REBECCA says:

    Hi Maggie,

    I love what you are doing. I have been looking for something like this, bored a bit with Tai Chi. I would like to link to you from my blog posts on exercise.

    thank you for such a lively and inspirational way to get loose and be healthy and happy!